Allison Moore Coaching

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There is something special about your youngest going off to school.

It feels like we’re entering a whole new season and while I’ll miss the chubby thighs, the binky smile, and the preschool recitals, I’m excited to watch James and

I know that July was the break I needed mentally, physically and emotionally.

But guess what thoughts my perfectionist brain will tell me: My “rest” wasn’t intentional enough. It wasn’t done right, because it wasn’t ex

Two things are true right now:

1. My obsession with Lizzo’s latest album (seriously if you haven’t listened to this amazing 36 minute dance party, I’m not sure we can be friends, JK)
2. I like a good cuss word and *might* have over