One-on-One CoachinG
Get Unstuck and Move Forward
I help women radically shift their relationship with fear so they can make their dreams a reality.
Get the promotion. Find your dream job. Start the business. Create a career and life you LOVE!
I help women radically shift their relationship with fear so they can make their dreams a reality.
Get the promotion. Find your dream job. Start the business. Create a career and life you LOVE!
Does fear stop you from pursuing your dreams?
Are you worried what people will think?
Are you playing it safe because it’s better than failing?
You’re not alone. Did you know the fear of uncertainty tops the list for most women?
Fear of failure, what others think, perfectionism, and imposter syndrome are all normal feelings before you get to the other side of fear.
I have some good news: FEAR doesn’t have all the power.
YOU DO!
It’s not about being FEAR-LESS, it’s about changing the way you operate around fear so you can pursue your wildest goals and dreams.
My 4-step proven method will radically shift your relationship with fear forever!
You go to work feeling lit up and fulfilled because you’re doing what you love.
You wake up energized, ready to tackle the day, even when your kid wakes you up in the middle of the night.
You stop doodling post-it notes and sticking them on your computer and actually get to the end of the day having checked off 3 big items that move you closer to your goal.
You set perfectionism aside and learn to take consistent messy action because it feels so damn good to finally make progress.
You receive unwavering support and accountability to make big changes in your life (think of me as your personal self-compassion champion, won’t-let-you-give-up cheerleader).
You recognize your fears for what they really are, and keep going.
Together, we’ll identify your specific fears and discover what you most want for your career and life.
Then co-create an actionable plan to get there.
I’ll walk you through a customized process for identifying your fears and setting goals that are inspiring, challenging and achievable.
We’ll hop on a complimentary phone consult and discuss the places you want to go and the things holding you back. This is the first step towards building your plan together.
One-on-one coaching consists of six 1-hour sessions over three months (every two weeks via Zoom) or twelve sessions over six months.
Unlimited email and Voxer support. Connecting between coaching sessions and accountability makes all the difference and keeps your goals moving forward.
Lots of cheers and high-fives. I’m the first to celebrate conquering your fears and achieving small and big wins during our journey. I don’t believe in waiting until the end. Progress is progress!
As soon as I spoke to Allison, I was confident she would help me get an action plan set up. What I didn't know is that in addition to working on an action plan for the longer term goal, we would identify goals and set a plan in place to support my present situation. It was invaluable to work on both short-term and long-term goals at the same time.
My goals were everything to me. In the beginning it was hard to see that I was going to be happy again after some major life transitions and be able to gracefully move forward, but I can now say that together with Allison's help, I'm there!
There were so many times throughout this process that I cried tears of joy and gratitude. Allison really took the time to meet me where I was and allow me to grow into a stronger, thoughtful and giving woman, wife and mother. I will use her methods, words and resources for many years to come.
From the minute I started working with Allison she made me feel comfortable talking about my goals and living in my own skin. My experience was motivating, inspirational and exciting.
Through our work together I'm no longer so hard on myself. I'm more positive towards my goals and connecting with my intentions, and the relationship with myself is a more positive one. I like me and want to live my best life!
I now feel a total sense of confidence, decisiveness and fearlessness: I don’t doubt what I’m doing or feel timid or nervous about it. I believe in it 100%, and though I know there will be challenges, I’m excited to tackle them. I think this is affecting other parts of my life too, as I see myself being more confident and decisive beyond my professional situation too.
When I first came to Allison I was starting my life coaching studies and wanted to get my days more organized and intentional. More than anything I wanted to get all my thoughts, wishes, desires for a better day out of my head and use them to move forward towards my highest self. Through our work together, I now feel more vibrant and organized. I am the most intentional in my days that I have ever been!
I was feeling a little lost as far as what I should be doing with my life professionally. I was struggling to find excitement and energy to get out and market the business I had been building for the last 5 years. I was searching for a means to help me figure out what I should do and that’s when I found Allison. She helped me gain more clarity and confirmation by helping me to recognize what was and wasn’t working, and identifying the way I wanted to feel everyday.
You no longer want fear to call the shots.
You’re tired of feeling shitty without any forward progress.
You want to learn to give yourself more grace and self-compassion.
You don’t want life to pass you by and wake up one day with regrets.
You’re ready to say goodbye to perfectionism and take supported risks.
You want to get clear on your goals with a realistic plan and accountability to achieve them.
You’re ready to invest the time and money to create the happiness you deserve!
I should be able to figure things out on my own. Why coaching?
No one achieves their biggest goals and dreams alone. Look at the greatest athletes, CEOs, and women you admire - they do not presume to know everything. We all benefit from objectivity, resources, experience, support, and the compassion-filled tough-love I provide. I love seeing women succeed and I’m 100% invested in your success.
How do I know we’ll be a good fit?
Before we embark on coaching, we’ll hop on a complimentary connection call to discuss your smallest goals, biggest dreams and the fears or things that are holding you back.
It’s our chance to get to know each other, ask questions and for you to make an empowered decision about working together.
Coaching is a big investment. How do I know it’ll be worth it?
I think the actual question you may be asking is “how will I know coaching will help me?”
I always ask clients, 3 or 6 months from now, what will make you look back and say, ‘Yes, coaching was definitely worth it’! What will be different compared to now? What is it costing you to not solve this problem or to not move this goal forward?
Coaching is an investment, but there’s something powerful about placing value on yourself, your dreams, and the ‘you’ you’d like to become. I’ve worked with many coaches and it’s an investment I’ve never regretted.
Bottom line: If you carve out the time and space and put in the work, coaching together will change your life. And you’re not doing it alone.